Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]

Just look at this place. How could you resist? We stumbled across it in the Back Bay area of downtown. Any handmade sweet treat your heart desires plus delightful gifts to bring back home for the neighbor that got your mail or your housesitter! L.A. Burdick Chocolate Shop & Tea Room http://www.burdickchocolate.com/chocolateshop-cafe-boston.aspx 220 Clarendon St. [...]

Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags. I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter [...]