Wishing everyone a safe & happy Thanksgiving! I am very thankful for this space which all of you make possible. Thank you so much for taking interest in what I do, the support, feedback, & questions. I will see you all on here in a few days as I spend time being mindful and putting [...]

Frozen figs are a great option for sweetening up a smoothie when I am looking for a change from bananas or dried dates. They are rather large and contain a lot of flavor so although there are not many in the bag, one is enough for two servings of a smoothie. Most of my weekday [...]

We left Boston yesterday to drive up the coast of Maine. Passing through Kittery, there were many outlet stores and I wasn’t really interested in stopping to shop until I saw this: I’m not gonna lie. I was excited and at the same time felt guilty that my it was my first stop and activity [...]