This recipe depicts the compromise between my husband’s love of carrot and coffee cakes and mine of oatmeal raisin cookies! Warming and with just the right touch of sweet and spice. Breakfast for guests or for the whole family all week long! The below recipe includes my modifications. Oh She Glows Heavenly Carrot Cake Baked Oatmeal Author: [...]

I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]

Wishing everyone a safe & happy Thanksgiving! I am very thankful for this space which all of you make possible. Thank you so much for taking interest in what I do, the support, feedback, & questions. I will see you all on here in a few days as I spend time being mindful and putting [...]