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Recent Posts…
Pecan Pumpkin Honey Oat Squares
October 31, 2015Happy Halloween since it’s technically after midnight! I hope everyone has fun plans lined up today and if you don’t celebrate, may you have a wonderful Saturday. I was recipe testing earlier tonight and wanted to have the kids wake up to a healthy but still a treat on Halloween morning. See this post for [...]
Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls
August 8, 2015I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]
Healthy Gourmet Super Bowl Eats For Various Diets
February 6, 2016We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier: Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]




