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Slow Cooker: Autumn Black Lentil Masala Soup

Slow Cooker: Autumn Black Lentil Masala Soup

The start of fall, officially today,¬†commences the start of soup season for me! Savor this fix it and forget it slow cooker meal after a long day.¬†It is plenty hearty on its own but don’t let me stop you from serving it with some crusty bread or over rice, couscous, or quinoa. French lentils, red [...]

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Simple Baked Kale Chips

Simple Baked Kale Chips

My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]

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Where I Get Moving!

Where I Get Moving!

This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]

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Charlotte Veggie