Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing in so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]

Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]

As featured on Fox’s Good Day Charlotte! See me on T.V. here ;) I don’t even want to discuss these tacos. They are THAT good. Just make and inhale. Buttery(but not really), crispy (but really) cauliflower drizzled with zesty, sour cream sauce. It’s the what dreams are made of: tastes like butter, tastes like cream, but [...]