Sleepy Eyed School Morning Smoothie
Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep their eyes closed while slurping it down!
My children very much approved this combination and I was happy to serve it to them at breakfast. Nutritious berries, refreshing pineapple, very light banana flavor, and the vanilla milk really makes this delightful.
Per serving, this smoothie contains: 170 calories, 9g fat, 16 carbs (9g sugar, 5g fiber), and 8g protein!
Sleepy Eyed School Morning Smoothie
Charlotte Veggie
GF, GRF, DF
Makes two 10 oz. servings
Blend the following:
2 cups unsweetened vanilla almond milk
1/2 cup frozen pineapple
1 cup frozen mixed berries
1 banana
1/4 cup hemp seeds (also known as shelled hemp seeds or hemp hearts which)
July 27, 2015
I hope everyone had a wonderful weekend! I had a short trip to see see family in Delaware and the closest airport is in Philadelphia where we popped in for lunch. The city is a mecca of delicious sit-down eateries, but we were strapped for time and needed something quick and kid-friendly. I had a satisfying [...]
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August 10, 2015
With private schools starting back up next week in Charlotte and public schools the week after, I’m starting to think of what I can pack for my children’s lunches! Thankfully, I took a few pictures of last year’s combinations to give me some ideas for when I’m feeling stumped. They are indeed all vegetarian but [...]
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July 7, 2015
I almost always make my smoothie for the next day the night prior. That way it is ready to go and I have no excuses. I have no idea why I have that motivation at the end of the day instead of at the start of the next! One way I like to leave a [...]
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My girls have been requesting smoothies for breakfast – going to try this recipe for sure!! 🙂