Bright & Balanced Banana-less Green Smoothie
If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session!
Bright & Balanced Banana-less Green Smoothie
Charlotte Veggie Original
DF, GF
Serves 2
Blend together the following:
2 cups baby spinach
1/3 cup frozen pineapple tidbits
1 small Gala apple
1.5 cups nondairy milk (I have used unsweetened plain or unsweetened vanilla almond milk)
1 scoop Sun Warrior Raw Vegan Protein powder in Natural flavor
November 4, 2015
The key to a good, palatable bowl of oatmeal is retaining some of the original oat texture and preventing the transformation to mush. I use rolled oats (not quick oats) because I can better control that process and they still cook really fast. You can certainly make this recipe with quick oats or steel cut oats [...]
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January 14, 2016
The chill has officially set into Charlotte and soup season is well underway in my kitchen. To me, the W in winter means WARM me up. My Piping Hot French Indie Lentil Soup is a staple through this time of year. Lentils are a universal food found in African, European, Middle Eastern, Asian and other [...]
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April 12, 2016
Well hello there everyone and happy spring! I know I am returning after a long hiatus. Thank you for continuing to visit the site and to those of you who regularly reached out to ask when the next post will be! I’m not gonna lie; the last couple of months have been a tough road [...]
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