Bright & Balanced Banana-less Green Smoothie
If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session!
Bright & Balanced Banana-less Green Smoothie
Charlotte Veggie Original
DF, GF
Serves 2
Blend together the following:
2 cups baby spinach
1/3 cup frozen pineapple tidbits
1 small Gala apple
1.5 cups nondairy milk (I have used unsweetened plain or unsweetened vanilla almond milk)
1 scoop Sun Warrior Raw Vegan Protein powder in Natural flavor
October 28, 2015
I thought long and hard about bringing you some fun, healthy Halloween sweet treat recipes, but I didn’t see how that would contribute to the cause towards less sugar consumption. If you peruse the internet or Pinterest, you will see all sorts of snacks like baby carrots made to look like fingers, ghost faces drawn [...]
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July 27, 2015
I hope everyone had a wonderful weekend! I had a short trip to see see family in Delaware and the closest airport is in Philadelphia where we popped in for lunch. The city is a mecca of delicious sit-down eateries, but we were strapped for time and needed something quick and kid-friendly. I had a satisfying [...]
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July 20, 2015
I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]
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