Bright & Balanced Banana-less Green Smoothie
If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session!
Bright & Balanced Banana-less Green Smoothie
Charlotte Veggie Original
DF, GF
Serves 2
Blend together the following:
2 cups baby spinach
1/3 cup frozen pineapple tidbits
1 small Gala apple
1.5 cups nondairy milk (I have used unsweetened plain or unsweetened vanilla almond milk)
1 scoop Sun Warrior Raw Vegan Protein powder in Natural flavor
September 28, 2015
It is common opinion that fries are extraordinary. Made around the world, containing few ingredients, and dressed up gourmet or just salted, ranging in budget, suitable to all diets, this universally friendly easy to eat food is everything you could ever want. Every fall, I can’t resist buying “The Organic Carrots Of Many Colors” at Trader Joe’s. Compared [...]
{ }
October 15, 2015
Have you seen the bags of frozen sliced peaches and nectarines at Trader Joe’s? They are a nice change from my usual go-to ingredients. Sometimes I need just a little more sweetness and some tartness to complete what I’m blending into my smoothie. I made these two smoothies during my next-day prep last night and [...]
{ }
August 17, 2015
A few of my readers have asked me for a healthy oatmeal raisin cookie that they could feel good about feeding their children for breakfast. I was out of raisins when I made these but you could used any small dried fruit. Again, ease and versatility are the name of the game! These cookies are [...]
{ }
