Hey hey it’s Fri-yay! I thought I would do a more social post to get you into weekend mode! Last night was a wonderful evening and just adds to why I love my town. Full of good ideas, new developments, and most of all, positive, hope-filled energy, Charlotte is always buzzing with charitable opportunities and [...]

My kids’ favorite go-to food when they are sick is those Asian instant rice noodle bowls with the little packet of oil and extra salty seasoning. I decided a while back to concoct my own more healing version and we all gobbled it up. Using ginger, garlic, and miso, produces a broth that is soothing [...]

The sun and temps in the sixties are showing themselves in the Queen City for the next few days making for a beautiful weekend. We have all been cooped up due to the snow, ice, and generally chill so it is the perfect weekend to peruse around town to meet up with a friend, have [...]