We don’t eat a lot of pasta around here partly because of the starchy carbs and also because I want to be an unconventional vegetarian. In fact, my biggest compliment of the vegetarian food prepared for us on the Disney cruise last year is how impressive it was that in 7 dinners, I never once [...]

This recipe depicts the compromise between my husband’s love of carrot and coffee cakes and mine of oatmeal raisin cookies! Warming and with just the right touch of sweet and spice. Breakfast for guests or for the whole family all week long! The below recipe includes my modifications. Oh She Glows Heavenly Carrot Cake Baked Oatmeal Author: [...]

I am going to get a little scientific first and discuss the glycemic index. Every food is designated a certain rating on a scale called the Glycemic Index (GI). This number (scale 0-100) correlates to the propensity a food has to raise your blood sugar. The faster and higher your blood sugar (glucose level) rises, [...]