(This versatile veggie contains manganese(bone and skin health), potassium, antioxidants, fiber, folate, and other B vitamins.)   I remember having a heavy dislike for eggplant when I was a child. Thankfully, it turns out that I just hadn’t had it the right way for me yet. Experiencing eggplant parmesan changed that. Because yes, what vegetable will [...]

I hope everyone is having a good holiday season enjoying good food, family, and friends! Pictured above is our Christmas Day dinner: Tuscan White Bean & Swiss Chard soup, decadent truffle macaroni and cheese, maple pecan Brussels sprouts, and a kale pomegranate garden salad. Over the last month, I have been trying really hard to focus on [...]

Nothing like fresh, ripe avocados being mashed & turned into a zesty, cooling, filling, healthy condiment and dip. “Table side guacamole” is a trend at Mexican restaurants everywhere. I find guacamole to be one of those recipes which you can’t really mess up and has so many tasty versions. I never really make it the [...]