Autumn Apples: Sweet & Spice & Everything Nice Smoothie
Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags.
I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter than my usual combo and turned out delicious!
Sweet & Spice & Everything Nice Smoothie
Charlotte Veggie Original
DF, GF, GRF
Serves 2 generously.
Blend the following:
2 cups baby spinach
2 small gala apples, cored
1 banana
4 dried dates
1/2 tsp ground cinnamon + optional 1/8 tsp ground nutmeg
1 scoop Sun Warrior raw vegan natural flavor protein powder
1.5 cups unsweetened almond milk
1 cup ice (I added this since I didn’t use any frozen fruit)
Related
Tagged as:
blender,
shake
September 23, 2015
The start of fall, officially today, commences the start of soup season for me! Savor this fix it and forget it slow cooker meal after a long day. It is plenty hearty on its own but don't let me stop you from serving it with some crusty bread or over rice, couscous, or quinoa. French lentils, red [...]
{ }
July 13, 2015
Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]
{ }
July 3, 2015
Given it is a holiday weekend, I thought I would provide you with a quick smoothie idea which can healthily curb your appetite while providing oodles of nutrients and some hydration before you partake in celebrating the 4th of July OR so you can start your morning off with it. Basically, this smoothie can either [...]
{ }
Looks delish!! Could you sub hemp hearts for the vegan protein powder? I just can’t seem to find one that I like, so I generally use chia, flax, hemp or a nut butter to add protein. 🙂
Yes, absolutely! The nut butter will change the flavor but it is usually still very yummy!