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Recent Posts…

Time Saving Restorative Slow Cooker Black Bean Chili

Time Saving Restorative Slow Cooker Black Bean Chili

We had a gorgeous 75 degrees sunny, Carolina blue sky day in Charlotte today. That alone begged me to get outside rather than spending time in my favorite place, the kitchen, But the reality is that it is December and a time of year during which more people than ever are sick, overwhelmingly busy, and [...]

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Spiced Lentil Quinoa Stew

Spiced Lentil Quinoa Stew

Yes, I realize we are in the midst of summer and I am giving you stew. Nevertheless, everyone likes a piping hot meal and even better, a one pot meal. At the end of the day, even if a recipe calls for more ingredients than I would like, I will make it knowing it only requires [...]

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Juice Bar CLT One Day Cleanse Winner!

Juice Bar CLT One Day Cleanse Winner!

Thank you to everyone who entered my first giveaway and for all of your fun, supportive, and informative comments. I used the Word Press Pick Giveaway Winner plugin. The randomly picked winner is Sarah Morgan. Congratulations Sarah! I will email you. Remember, you can still get a 10% discount on all of your purchases at Juice [...]

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