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Recent Posts…
Happy 1 week! About My Creative Team
July 6, 2015Tonight marks 1 week since the launch of Charlotte Veggie! I am overwhelmed by the positive response and I can already tell that all of you will be energizing and evolving this site. I thank you dearly. I also want to give an enormous shout-out to my Creative Team in this post. These people were instrumental [...]
Slow Cooker: Smoky “Meaty” African Peanut Stew
November 8, 2015I had a West African Peanut Stew at a natural foods grocery store in Denver, CO a few years ago and it was so good. I think I forgot about it because I didn’t think I would ever find it again and recreating it didn’t even occur to me. One of the best parts of [...]
Superfoods Smoothie
July 20, 2015I created this smoothie a day after I returned from travel and desperately needed to reinstate some health. It is clean and mild without any one strong flavor. Included are some of my favorite things that I consider to be superfoods. Greens: mix of baby kale, baby spinach, and baby swiss chard (folate, iron, calcium, vitamins) [...]





