What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]

Given Mexican food is my favorite cuisine (but do I really have to pick?), we eat a good deal of it around here. You name it: tacos, quesadillas, enchiladas, fajitas, bowls of rice and beans. On this night, we fancied burritos. But we like them smothered in a sauce. A really, really good sauce. This one [...]

Feast your eyes and carve into this beauty. There is something grand and elegant about an entire head of cauliflower golden and speckled. Carving into it is fun too! The cauliflower absorbs the herbs, olive oil, and spices well making every bite delicious. Although it is baked for over an hour at high heat, it [...]