Who doesn’t like ramen? The broth is everything. Ok, maybe the noodles too but for a healthier take, zoodles do the trick. A while back, I attempted to make an Asian noodle soup with spiralized zucchini and tofu (pictured below) but it was missing something. Perhaps the mushroom and other vegetables or I didn’t allow [...]

Our family loves eating Asian food but we minimize dining out in general due to cost, ingredients, high sodium and sugar content. Our favorites, Chinese and Thai restaurants, often use genetically modified soy which has been treated with the Round Up. The movie Food, Inc. (please see this preview) is a mind blowing documentary about the U.S. food industry [...]

We passed this adorable restaurant while strolling through Bar Harbor. A heavy, healthy breakfast was important before another long day of hiking in Acadia National Park! Our favorite hike was around Jordan Pond. Side note: Go to Maine. Go to Acadia. Magnificient. The menu at Jeannie’s Great Maine Breakfast was diverse and suitable for various [...]