Including fruits, veggies, nuts, and the complete protein powerhouse seed known as quinoa, this salad can be served as the main attraction, lunch box feature, or enhancing side. I made this recipe as part of my Sunday weekly meal prep. I don’t always accomplish meal prep but school starting back up tomorrow put me in the [...]

Whether celebrating winter holidays is your tradition or not, there is something in general about the year ending up that makes life incredibly hectic. My dog Bella tries to help with all of the wrapping. In addition to the usual Christmas shopping and parties we have this time of year, my daughter’s dream of having a [...]

I’m aiming to quit regular coffee consumption. Again. There are a few reasons for this: It really doesn’t pep me up. More than anything, a hot drink in the morning is comforting. I like the taste of coffee very much but I like the warm cup even more. I feel wasteful. I rarely get through a cup. [...]