IMG_5581
Recent Posts…
Piping Hot French Indie Lentil Soup
January 14, 2016The chill has officially set into Charlotte and soup season is well underway in my kitchen. To me, the W in winter means WARM me up. My Piping Hot French Indie Lentil Soup is a staple through this time of year. Lentils are a universal food found in African, European, Middle Eastern, Asian and other [...]
Workout to Pool Smoothie
August 9, 2015Summer is calling for lots of smoothies! I don’t think I will ever get over how convenient they are as a snack as well as squeezing inĀ so many servings of fruits and veggies. I whipped up this refreshing shake when I was pretty hungry. I had an intense workout, came home to rinse off, got [...]
Cool & Creamy Chickpea Salad
August 3, 2015Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouragedĀ setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]





