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Recent Posts…
Healthy Gourmet Super Bowl Eats For Various Diets
February 6, 2016We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier: Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]
Cool & Creamy Chickpea Salad
August 3, 2015Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouragedĀ setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]
Where I Get Moving!
August 1, 2015This post focuses on where I live but I hope that it will entice you to find similar activities local to you! Charlotte offers a plethora of ways to get active at any fitness level no matter your time or financial constraints, individually, in groups, with or without children. There are lush, shaded greenways, paved [...]




