Feast your eyes and carve into this beauty. There is something grand and elegant about an entire head of cauliflower golden and speckled. Carving into it is fun too! The cauliflower absorbs the herbs, olive oil, and spices well making every bite delicious. Although it is baked for over an hour at high heat, it [...]

Rajul’s Real Food for Real Life rules: Prepare as much of the food you eat as possible. Choose as much organic, nonGMO, whole grain, unprocessed food as possible. The fewer ingredients in any given food, the better. Clean eating means a cleaner gut, easier digestion, less inflammation, decreased hormonal imbalances, and better immune system. As with any [...]

If you are not a green smoothie novice, want something less sweet, but still very palatable, look no further. This blend is refreshing and full of immune boosting vitamin C. It feels detoxing, fatigue fighting, and is just plain satisfying after travel or a major sweat session! Bright & Balanced Banana-less Green Smoothie Charlotte Veggie Original DF, GF [...]