Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep [...]

Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]

The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233