On one hand beans have had an excellent reputation since the beginning of time being a cheap, accessible, nutritionally dense food and on the other, many claim that beans are hard to digest causing gastrointestinal distress and diets such as Paleo are against them all together. I have already said a few times on this blog [...]

(This versatile veggie contains manganese(bone and skin health), potassium, antioxidants, fiber, folate, and other B vitamins.)   I remember having a heavy dislike for eggplant when I was a child. Thankfully, it turns out that I just hadn’t had it the right way for me yet. Experiencing eggplant parmesan changed that. Because yes, what vegetable will [...]

The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233