Charlotte Veggie

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Simple Baked Kale Chips

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My goals are strong this new year but I know the munchies are going to pester me for a few more days. I just want to snack on something crunchy and salty that is not processed. These ever so simple, crisped up greens fit the bill. I started by roughly chopping two decent size bunches [...]

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Lunch In Boston At Saus

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Hello from Boston! I love this town rich in history and monumental in the American Revolution. I like that it has the culture of larger cities like New York and Philadelphia but is more the size of my town, Charlotte! The people here are so friendly and helpful. Both times I’ve been here now, the [...]

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Apple Pie Oats With Maple Walnuts

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The key to a good, palatable bowl of oatmeal is retaining some of the original oat texture and preventing the transformation to mush. I use rolled oats (not quick oats) because I can better control that processĀ and they still cook really fast. You can certainly make this recipe with quick oats or steel cut oats [...]

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