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Healthy Gourmet Super Bowl Eats For Various Diets

Healthy Gourmet Super Bowl Eats For Various Diets

We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier:   Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]

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Slow Cooker: Autumn Black Lentil Masala Soup

Slow Cooker: Autumn Black Lentil Masala Soup

The start of fall, officially today,¬†commences the start of soup season for me! Savor this fix it and forget it slow cooker meal after a long day.¬†It is plenty hearty on its own but don’t let me stop you from serving it with some crusty bread or over rice, couscous, or quinoa. French lentils, red [...]

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Unmasking How We Do Halloween

Unmasking How We Do Halloween

I thought long and hard about bringing you some fun, healthy Halloween sweet treat recipes, but I didn’t see how that would contribute to the cause towards less sugar consumption. If you peruse the internet or Pinterest, you will see all sorts of snacks like baby carrots made to look like fingers, ghost faces drawn [...]

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