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Recent Posts…
Soy Delish Stir Fry Veggie Rice Bowls (GMOs & Food, Inc. too!)
July 24, 2015Our family loves eating Asian food but we minimize dining out in general due to cost, ingredients, high sodium and sugar content. Our favorites, Chinese and Thai restaurants, often use genetically modified soy which has been treated with the Round Up. The movie Food, Inc. (please see this preview) is a mind blowing documentary about the U.S. food industry [...]
Benefits of Fresh Juice, Juice Bar CLT Discount Code, & My 1st GIVEAWAY!
January 6, 2016Yesterday marked one of the first private organized events that I was invited to as a blogger and “Charlotte Influencer” as it was honorably phrased. It took place at Juice Bar CLT. I was pretty giddy excited to be included and looked forward to networking with likeminded, creative, driven folks. Read on to learn why it’s a [...]
Valentine’s Dinner: Charred Pepper Salad W/Eggplant Chips & Basil Cream, Butternut Soup, Cauliflower Steaks
February 12, 2016With Valentine’s Day coming up this weekend, I wanted to provide you with a delicious homemade gourmet meal that is suitable for most diets out there (gluten free, grain free, can be dairy free) and pleasing to different tastebuds. Large thick slices of purple cauliflower make beautiful steaks, a warm smoky salad with light basil [...]





