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Recent Posts…
Healthy Gourmet Super Bowl Eats For Various Diets
February 6, 2016We are all geared up here in Charlotte to cheer on the Carolina Panthers in the Super Bowl tomorrow! I thought I would compile a list of Charlotte Veggie recipes that are quick, gourmet, and game friendly to make your party menu plan easier: Asparagus Fries and Smoky Red Pepper Hummus White Bean Pesto [...]
Happy Thanksgiving & Fall Recipe Reminders :)
November 25, 2015Wishing everyone a safe & happy Thanksgiving! I am very thankful for this space which all of you make possible. Thank you so much for taking interest in what I do, the support, feedback, & questions. I will see you all on here in a few days as I spend time being mindful and putting [...]
Truffle Mashed Cauliflower
July 16, 2015Mashed cauliflower and the thinner form, cauliflower puree, are on restaurant menus everywhere. In addition to being known for its anticancer properties, this cruciferous vegetable is less fibrous than broccoli and has a more mellow flavor. Cauliflower absorbs seasonings well and takes on the profile of whatever it is cooked in or with. It’s truly [...]




