Charlotte Veggie

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You Are My Sunshine Smoothie

You Are My Sunshine Smoothie

This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]

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Stuffed Avocados With Chili Cashew Cream Inspired By Viva Chicken

Stuffed Avocados With Chili Cashew Cream Inspired By Viva Chicken

I bet you never expected to see the word chicken on this blog! And yes I cringe :). Viva Chicken Peruvian Rotisserie Joint is likely no place this vegetarian would have visited if it wasn’t for another vegetarian’s recommendation. I was pleasantly surprised at the options available for my dietary preference as well as the environmentally sound [...]

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Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Autumn Apples: Sweet & Spice & Everything Nice Smoothie

Fall is just around the corner meaning the well priced bags of organic apples at Trader Joe’s are back! You can bet I snagged a few bags. I was standing in my kitchen doing my usual smoothie-for-the-next-day prep when I saw my overflowing basket of apples. Thoughts of apple pie followed. This smoothie is a bit sweeter [...]

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