Thank you for the big warm response on the Back to School: Lunch Box Ideas! That got me thinking of the first obstacle of the day – breakfast! The kids are often not hungry right away, still half asleep, and parents are trying to get anything into them before they leave. The school day is long [...]

Preparing and eating various types of ethnic cuisine is a love of mine. Perhaps it is my automatic exclusion from animal products or my Indian background that has trained my palate to explore what others may regard as exotic flavors. Here is a quick Mexican meal where a little flair of lime and spice makes for [...]

I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]