I was late to the cast iron cooking game. I think I thought it was too heavy, not necessary, and required a lot of maintenance with tasks like seasoning and hand washing. My impression was wrong and it turned out to be a game changer! Yes, it is heavy. But that weight allows for more even [...]

Rajul’s Real Food for Real Life rules: Prepare as much of the food you eat as possible. Choose as much organic, nonGMO, whole grain, unprocessed food as possible. The fewer ingredients in any given food, the better. Clean eating means a cleaner gut, easier digestion, less inflammation, decreased hormonal imbalances, and better immune system. As with any [...]

We left Boston yesterday to drive up the coast of Maine. Passing through Kittery, there were many outlet stores and I wasn’t really interested in stopping to shop until I saw this: I’m not gonna lie. I was excited and at the same time felt guilty that my it was my first stop and activity [...]