IMG_0783
Recent Posts…
Apple Pie Oats With Maple Walnuts
November 4, 2015The key to a good, palatable bowl of oatmeal is retaining some of the original oat texture and preventing the transformation to mush. I use rolled oats (not quick oats) because I can better control that processĀ and they still cook really fast. You can certainly make this recipe with quick oats or steel cut oats [...]
3 Freeing Grilling Recipes for the 4th of July
July 1, 2015As much as I would love to live in my kitchen full time, I value time with people more than cooking! Back in 2011, I made the resolution that I would really try to spend time with my guests rather than tying myself up to food prep while everyone else mingled. So below you will [...]
Pre-Thanksgiving: Cran-apple Cinnamon Smoothie
November 20, 2015Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]





