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Recent Posts…
Marbled Banana Bread
August 29, 2015Something I really enjoy doing when we have overnight guests is getting up early and preparing something sweet to cook in the oven. AsĀ the goody bakes, it fills the house with a warm and welcoming aroma that everyone appreciates waking up too. Add a pot of hot coffee or tea and bam, just call [...]
Apple Pie Oats With Maple Walnuts
November 4, 2015The key to a good, palatable bowl of oatmeal is retaining some of the original oat texture and preventing the transformation to mush. I use rolled oats (not quick oats) because I can better control that processĀ and they still cook really fast. You can certainly make this recipe with quick oats or steel cut oats [...]
Cleansing Smoothie
July 3, 2015Given it is a holiday weekend, I thought I would provide you with a quick smoothie idea which can healthily curb your appetite while providing oodles of nutrients and some hydration before you partake in celebrating the 4th of July OR so you can start your morning off with it. Basically, this smoothie can either [...]





