Charlotte Veggie

Orange Berry Vanilla Green Smoothie

IMG_8778

Here’s a super duper quick post. Whenever I make a smoothie that turns out exceptionally yummy, I have to share it with you. Normally I just toss this and that in trying to incorporate greens, 1-2 fruits, protein, and fiber. The below combination turned out perfect for a morning smoothie with its bright citrus influence. It was light but still great fuel for my workout. Cheers!

Orange Berry Vanilla Green Smoothie

Charlotte Veggie

DF, GF, GRF

Make 2 glasses full

 

Blend the following:

2 cups super greens or greens of choice

1 peeled orange

1/2 cup frozen raspberries

1 scoop vanilla Juice Plus Complete powder OR 1 scoop other vanilla protein powder + 1 tsp honey OR 3 tbsp hemp seeds + 1/4 tsp vanilla extract + 1 tsp honey or sweetener of choice

1/2 tsp cinnamon

1.5 cups unsweetened or sweetened vanilla almond milk

 

Comments on this entry are closed.

  • Katie December 18, 2015, 7:48 am

    Sounds delicious! Can’t wait to try it.

    • Rajul December 18, 2015, 3:33 pm

      Thanks Katie!

Recent Posts…

Truffle Mashed Cauliflower

Truffle Mashed Cauliflower

Mashed cauliflower and the thinner form, cauliflower puree, are on restaurant menus everywhere. In addition to being known for its anticancer properties, this cruciferous vegetable is less fibrous than broccoli and has a more mellow flavor. Cauliflower absorbs seasonings well and takes on the profile of whatever it is cooked in or with. It’s truly [...]

{ 0 comments }
La Galleria 33

La Galleria 33

The North End neighborhood of Boston is the city’s oldest residential area. It is famous for Italian eateries. I don’t know that you can go wrong with any of them! The salads and pastas were authentic and rich at this establishment. La Galleria 33 http://lagalleria33.com 125 Salem St. Boston, MA 02113 (617)723-7233

{ 0 comments }
Piperi

Piperi

Piperi is a counter service setting but features a variety of Mediterranean cuisine. Everything is fresh and they proudly do not even have a freezer on site. They only use olive oil. They use humanely raised, antibiotic & hormone free chicken with no animal byproducts and it is their preference with the meat too but [...]

{ 2 comments }