I heard about Chiquita hosting a recipe contest which ends tonight at midnight!  The winner will receive $2000. I would even be happy with a runner up mention. The requirements are to include bananas, cream cheese, and chocolate chips. I’ll be honest: Other than my oatmeal cranberry cookies, I am not a regular at making up baked [...]

Is anyone else finding it hard to get up and into the routine since school started? Smoothies are a great and efficient option for when you can barely butter the toast and the kids can barely pick it up and chew. Stick a straw into a tall glass of healthy sweet nutrients and the kids can keep [...]

Mashed cauliflower and the thinner form, cauliflower puree, are on restaurant menus everywhere. In addition to being known for its anticancer properties, this cruciferous vegetable is less fibrous than broccoli and has a more mellow flavor. Cauliflower absorbs seasonings well and takes on the profile of whatever it is cooked in or with. It’s truly [...]