We don’t eat a lot of pasta around here partly because of the starchy carbs and also because I want to be an unconventional vegetarian. In fact, my biggest compliment of the vegetarian food prepared for us on the Disney cruise last year is how impressive it was that in 7 dinners, I never once [...]

Thank you for the big warm response on the Back to School: Lunch Box Ideas! That got me thinking of the first obstacle of the day – breakfast! The kids are often not hungry right away, still half asleep, and parents are trying to get anything into them before they leave. The school day is long [...]

What started out as an interest in eating :) and led to my love of cooking was then followed by my weight loss journey. Through books like The China Study, documentaries like Food, Inc. and Forks Over Knives, attending seminars, and following investigators like The Food Babe as well as physicians like Dr. Mercola and Dr. Weil as well as other [...]