Given it is a holiday weekend, I thought I would provide you with a quick smoothie idea which can healthily curb your appetite while providing oodles of nutrients and some hydration before you partake in celebrating the 4th of July OR so you can start your morning off with it. Basically, this smoothie can either [...]

You guys. 2016 has barely begun and I’m knee deep in scurrying and scrambling and…well, wanting to stay warm. Between my lack of time, the kids’ love for pasta, and mine for a hearty soup, this 30 minute Greek influenced dish is a keeper. If I see a novelty product on sale, like this gluten [...]

Having a garden has always been an exciting thought to me but the act of gardening has always appeared a puzzling chore to me. I mean, why is it so complex? If you bury a seed in the ground, why shouldn’t it sprout and then progress onward to a fruit or vegetable? How can something older than time, [...]