I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]

O is for October and all things orange as far as I’m concerned! The beautiful leaves changing, pumpkins, carrots, sweet potatoes…mmmm. Can you believe how many years I spent microwave “baking” my russets and sweets whenever we had baked potato night? Until a few weeks ago, when my sister served baked-in-the-oven potatoes with the skins [...]

We have officially had a full week of gray, rainy days in Charlotte. I have to really, really push through the way that weighs me down. Even though the kitchen is my oasis and I love love love to cook, I drag when there’s no sunshine. Enter a slow cooker recipe that turned out so [...]