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Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls

Soul & Soreness Soothing: Yoga, Epsom Salts, Smoothie Bowls

I did a social and splurge shift between Thursday and Friday. I spent Thursday night indulging in ramen, and Friday I dared to participate in a yoga boot camp type workshop at Y2 Yoga. It was hard but many modifications were provided. Drenched is an understatement of how we all were at the end! I really enjoyed the [...]

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Fluffy Banana Cupcakes Topped With Chocolate Ganache And Caramelized Bananas

Fluffy Banana Cupcakes Topped With Chocolate Ganache And Caramelized Bananas

I heard about Chiquita hosting a recipe contest which ends tonight at midnight!  The winner will receive $2000. I would even be happy with a runner up mention. The requirements are to include bananas, cream cheese, and chocolate chips. I’ll be honest: Other than my oatmeal cranberry cookies, I am not a regular at making up baked [...]

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Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

Spiralized: Rosemary Speckled Squiggly Sweet Potato Fries

After the great response to my post on spiralizing in Zucchini Spaghetti, I thought I would share another delightful recipe utilizing the same method. I really enjoy using my spiralizer  to make things that my children don’t normally like to eat. Believe it or not, the sweet potato fans in the family are pretty much my dog Bella [...]

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