Given it is a holiday weekend, I thought I would provide you with a quick smoothie idea which can healthily curb your appetite while providing oodles of nutrients and some hydration before you partake in celebrating the 4th of July OR so you can start your morning off with it. Basically, this smoothie can either [...]

Happy holidays everyone! Let’s talk cookie bars. These sweet squares have all of my favorites wrapped into a decadence that you don’t have to feel too guilty about. Chocolate, pecans, coconut, marshmallows…yum. They can be made gluten free, dairy free, and can adapt to any number or types of toppings. Totally a special winter break breakfast, snack, [...]

We took a long weekend trip to Boston in October 2013 and had some delicious food! Elephant Walk offers French and Cambodian food which reflects the founders’ cultural backgrounds. It is best stated on their website: “The Elephant Walk has something for everyone, offering a bi-cultural menu with a broad range of vegan, vegetarian and gluten-free options. [...]