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Recent Posts…
You Are My Sunshine Smoothie
July 6, 2015This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]
Simple Asian Dinner: Crusted Tofu, Fresh Spring Rolls, Citrus Nut Chutney
October 13, 2015This is a mega post showing you a complete meal with Asian flair. We all really enjoyed this light dinner yesteray on a beautiful, sunny day in Charlotte. Fall and Spring really are the best here. Lately it feels like sun and rain are alternating everyday! I made a baked, breaded tofu with the easiest batter, [...]
Clean Party Eats: Spiralized Sesame Slaw Salad & Truffle Sweet Potatoes
January 4, 2016Happy new year! Who said the partying can’t continue with your resolutions? Check out how I entertained with tofu caprese, chickpea salad in endive boats, spiralized sesame slaw salad, cheese and crackers, polenta cakes, and roasted truffle white sweet potatoes. I’m starting my 2016 off with reseting back to more planned and cleaner eating again. There is [...]





