Happy 1st Monday of August! I posted about Where I Get Moving this past Saturday when the month started and encouraged setting your personal intentions during this last full month of summer time. I think I have mentioned before that we usually “reset” around here with a dairy and gluten free meal at the start of [...]

As featured on Fox’s Good Day Charlotte! See me on T.V. here ;) I don’t even want to discuss these tacos. They are THAT good. Just make and inhale. Buttery(but not really), crispy (but really) cauliflower drizzled with zesty, sour cream sauce. It’s the what dreams are made of: tastes like butter, tastes like cream, but [...]

This smoothie works well as a treat when the little ones are tired of toast, English muffins, cereals, cut up fruit, yogurt, and nutrition bars and it’s pleasing to me as a mom sneaking in so many nutrients helping them start their day off strong! Full of vitamin C, A, iron, fiber, protein, omega-3, and [...]