Rajul

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  Pre-Thanksgiving: Cran-apple Cinnamon Smoothie

  November 20, 2015 { 0 comments }

  Although cranberries come to mind in the fall, I appreciate using the frozen and dried form year round. As well as known benefits for the urinary system, cranberries tout antioxidants and I appreciate the tarter profile as well as low glycemic index. Even natural sugars can cause glucose overload and make smoothies high calorie as [...]